The 3 Big Problems with typical "healthy fat loss" cookbooks:
Problem #1: They use unhealthy ingredients that can encourage fat storage, rather than ingredients that aid in fat loss.
Problem #2: They lack structure and organization, making it difficult to create quick and easy meal plans.
Problem #3: They often rely on the same un-metabolic foods, leading to a slow metabolism and difficulty in losing fat.
To solve these issues, a 3-Step "Metabolic Solution" is proposed:
Step #1: Utilize a Metabolic Nutri-Profile to know which recipes are "fat burning friendly" at different times of the day.
Step #2: Implement Metabolic Adaptation Phenomenon Food Cycling to vary nutrient sources and combat metabolic slowdown.
Step #3: Incorporate Thermocharged Fat Burning Ingredients in meals to boost metabolism and burn calories through unique food combinations.